First Appointment

Before your first appointment

Before your first appointment, you will need to fill out a Nutritional Assessment Questionnaire as well as a Three-Day Food Journal. I must receive these at least a day before your appointment.

*Click here to download Nutritional Assessment Questionnaire*

*Click here to download Food Journal*

What to wear to the first appointment

Loose fitting clothes. We will be doing a hands-on Functional Evaluation, so tight, bulky clothes may be uncomfortable and provide for less acurate information.

Eating/ drinking before my appointment

I do ask that you do not eat for 2-3 hours before your appointment, but please stay hydrated with as much water as you want.