logo TRANSITION TO NUTRITION
 
 

Buy Starters/Cultures

Can't make it to a workshop? Start making your own Kefir, Kombucha, Sourdough at home when you buy a starter online! All starters are $5 with a $5 shipping fee. All are shipped priority mail.

Milk Kefir Grains
Get your own Kefir started with these gelatinous little grains. Culturing your milk with Kefir grains will add beneficial bacteria to your milk, which is said to help balance the good bacteria in your gut.

Kombucha SCOBY
Kombucha is a fermented tea, which is said to aid in digestion, strengthen the immune system and detox the liver. Like Kefir, it also adds beneficial bacteria to your system.

Whole Wheat Sourdough Starter
Although you may easily make your own at home, having a proven sourdough starter really helps! Sourdough adds a great flavor to baked goods, and helps to reduce phytic acids in the grains.


 

© 2008, Erin Gaines